Stay Smart - 100 Brain Exercises

$25.95
Type: Books
Research shows that keeping mentally active as we grow older can help to counter the effects of a decline in brain function. So here is a collection of 100 puzzles, challenges and exercises that have been designed to exercise the memory and to improve your powers of recall at three levels of difficulty. These are complemented by interesting facts about the brain and quick memory-stretching tasks that can be easily practised in everyday life.