Jigsaw Puzzles have been a favorite pastime for generations, but did you know they can also provide numerous benefits for individuals living with dementia? Jigsaw puzzles are a great activity to incorporate into a loved ones daily routine and some of the benefits include:

1. Promotes Cognitive Stimulation

Jigsaw puzzles challenge the brain to recognise patterns, shapes and colours, which helps promote mental agility. Completing a puzzle can also provide a sense of achievement which can boast self esteem and confidence. 

For individuals with dementia, cognitive stimulation is essential to maintaining brain function. 

2. Enhances Fine Motor Skills

Completing a jigsaw puzzle requires fine motor skills. This can improve dexterity, hand eye co ordination and manual control.

For individuals with dementia, fine motor skills can become impaired, making it challenging to complete daily tasks like dressing, eating or writing. Jigsaw puzzles provide an opportunity tp practice and improve those skills in a low stress environment. 

3. Promotes Social Interaction

Jigsaw puzzles are a great activity to share with others. Completing a puzzle with family or friends can help promote social interaction and stimulate conversation. Engaging in social activities is essential for individuals with dementia, as it helps reduce feelings of isolation and loneliness. 

4. Reduces Stress and Anxiety

Completing a Jigsaw puzzle can be calming and relaxing. The activity promotes mindfulness, a sense of purpose and focus. 

5. Provides a sense of Achievement

Finishing a puzzle can provide a sense of achievement. This can help improve mood and self esteem.

When choosing a puzzle, it is essential to select one that is appropriate for the individuals skill level. Start with a smaller puzzle with large pieces and build confidence. Look for an image or design that may provoke a memory such as a hobby, an interest, a place of travel or an animal or flower. 

Looking for a starting puzzle? Check out our new range of Assitex Puzzles Search: 3 results found for "assistex" – Mindconnect Australia